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Keto Banana Bread

This keto-friendly banana bread is moist, soft, and full of banana flavor — without the high carbs of regular bananas. Most recipes use banana extract plus a small amount of real banana for flavor while keeping carbs low.

Ingredients

Dry Ingredients

  • 2 cups almond flour
  • ¼ cup coconut flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp cinnamon
  • Pinch of salt

Wet Ingredients

  • 4 large eggs
  • ⅓ cup melted butter or coconut oil
  • ½ cup keto sweetener (monk fruit or erythritol blend)
  • ¼ cup sour cream or Greek yogurt
  • 1 tsp vanilla extract
  • 1 tsp banana extract
  • Optional: ¼ mashed ripe banana for authentic flavor

Optional Add-Ins

  • ½ cup chopped walnuts or pecans
  • Sugar-free chocolate chips

Instructions

1. Prep

Preheat oven to:

  • 350°F (175°C)

Grease or line a 9×5-inch loaf pan.


2. Mix Dry Ingredients

In a bowl combine:

  • almond flour
  • coconut flour
  • baking powder
  • baking soda
  • cinnamon
  • salt

3. Mix Wet Ingredients

In another bowl whisk:

  • eggs
  • melted butter
  • sweetener
  • sour cream
  • vanilla
  • banana extract
  • mashed banana (if using)

4. Combine

Fold dry ingredients into wet ingredients until fully mixed.

Add nuts or chocolate chips if desired.


5. Bake

Pour batter into loaf pan.

Bake:

  • 45–55 minutes

until golden and a toothpick comes out mostly clean.

If browning too quickly, loosely cover with foil during the last 15 minutes.


6. Cool

Cool completely before slicing for best texture.


Storage

  • Room temperature: 2 days
  • Refrigerator: up to 1 week
  • Freezer: up to 3 months

Keto Notes

  • Real bananas are higher in carbs, so using banana extract keeps this recipe keto-friendly.
  • Almond + coconut flour create a moist texture similar to traditional banana bread.

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