These low-carb magic bars have a buttery almond flour crust, gooey sugar-free caramel, chocolate, coconut, and crunchy nuts — all with a salted caramel finish.
Ingredients
Crust
- 2 cups almond flour
- ¼ cup powdered erythritol or monk fruit sweetener
- ⅓ cup melted butter
- 1 tsp vanilla extract
- Pinch of salt
Filling
- ½ cup sugar-free caramel sauce
- 1 cup sugar-free chocolate chips
- 1 cup unsweetened shredded coconut
- ¾ cup chopped pecans or walnuts
Salted Caramel Drizzle
- ¼ cup sugar-free caramel sauce
- Flaky sea salt
Instructions
1. Prep the Pan
Preheat oven to:
- 350°F (175°C)
Line an 8×8-inch baking pan with parchment paper.
2. Make the Crust
Mix together:
- almond flour
- sweetener
- melted butter
- vanilla
- salt
Press firmly into the prepared pan.
Bake for:
- 10 minutes
until lightly golden.
3. Add Fillings
Spread caramel sauce over crust.
Sprinkle evenly with:
- chocolate chips
- shredded coconut
- chopped nuts
Press lightly so toppings stick.
4. Bake Again
Bake for:
- 15–18 minutes
until edges are golden and chocolate softens.
5. Finish
Cool completely.
Drizzle with more caramel sauce and sprinkle flaky sea salt on top.
Chill for cleaner slices.
Keto Tips
- Use sugar-free caramel sauce
- Choose chocolate chips sweetened with stevia or monk fruit
- Unsweetened coconut keeps carbs low
Approximate Nutrition (per bar, 16 bars)
- Net carbs: 3–5g
- Fat: 16g
- Protein: 4g
(Varies by ingredients used.)
