Creamy, low-carb, and packed with flavor — keto deviled eggs make a perfect snack, appetizer, or high-protein lunch option.
Ingredients
- 6 large eggs
- 3 tbsp mayonnaise
- 1 tsp yellow mustard or Dijon mustard
- 1 tsp apple cider vinegar or pickle juice
- Salt and black pepper, to taste
- Paprika, for garnish
Optional Keto Add-Ins
- Crumbled bacon
- Chopped chives
- Avocado
- Jalapeños
- Shredded cheddar cheese
- Everything bagel seasoning
Instructions
1. Hard-Boil the Eggs
Place eggs in a saucepan and cover with water.
Bring to a boil, then cover and remove from heat.
Let sit:
- 10–12 minutes
Transfer eggs to ice water and cool completely.
2. Prepare the Filling
Peel eggs and slice in half lengthwise.
Remove yolks and place them in a bowl.
Mash yolks with:
- mayonnaise
- mustard
- vinegar
- salt
- pepper
Mix until smooth and creamy.
3. Fill the Eggs
Spoon or pipe filling back into egg whites.
Sprinkle with paprika.
Add optional toppings if desired.
Keto Flavor Variations
Bacon Cheddar
Add:
- crispy bacon bits
- shredded cheddar
Avocado Deviled Eggs
Replace some mayo with mashed avocado.
Spicy Jalapeño
Mix in diced jalapeños and a little hot sauce.
Approximate Nutrition (per half egg)
- Net carbs: <1g
- Protein: 3g
- Fat: 5–6g
(Varies depending on ingredients.)
Storage
Store refrigerated in an airtight container for up to 3 days.
